Combat Sambo
for Wrestlers
by Anatoly Voloshinov
and
Ivan Vasylchuk
10 lessons
Combat Sambo
for Wrestlers
by Anatoly Voloshinov
and
Ivan Vasylchuk
10 lessons
Skills and abilities you will gain from these 10 video lessons:
- The ability to properly attack an opponent.
- Improvement and strengthening of your hand and leg strikes.
- An understanding of how to quickly counterattack your opponent and impose your grappling strategies on them in order to nullify their striking techniques.
- An understanding of how to properly implement throws.
What you will learn in each of the 10 lessons:
1. Defence from hand strikes including jab/cross, hook, and uppercut.
2. Defence from leg strikes including leg kicks, body kicks, and head kicks.
3. Defence from headbutts and knees.
4. Counterattacking throws for hand strikes.
5. Counterattacking throws for leg strikes.
6. Counterattacking throws for headbutts and knees in close combat.
7. Proper punching technique including jab/cross, hook, and uppercut.
8. Proper kicking technique including leg kicks, body kicks, and head kicks.
9. Proper striking techniques for close combat including knees and headbutts.
10. Combat tactics including gathering of intelligence during combat and how to wear an opponent down.
