Course Content
Mistake №1 – Breaking grips incorrectly ( 2)
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1 ( 2)
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Mistake №2 – Incorrect movement on the mat ( 2)
Mistake №3 – Accepting the opponent’s grips ( 2)
Mistake №4 – Not knowing your signature throw ( 2)
Mistake №5 – Not working with your legs ( 2)
Mistake №6 – Using stiff arms ( 2)
Mistake №7 – Throwing by using strength ( 2)
Bonus ( 2)
Keep Learning How to Wrestle in Standing Position ( 2)
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