7 Top Mistakes Of Stand Up Wrestling

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What Will You Learn?

  • Advice from Sambo World champion, Judo black belt, and BJJ brown belt, Ivan Vasilchuk.

Course Content

Mistake №1 – Breaking grips incorrectly

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Mistake №2 – Incorrect movement on the mat

Mistake №3 – Accepting the opponent’s grips

Mistake №4 – Not knowing your signature throw

Mistake №5 – Not working with your legs

Mistake №6 – Using stiff arms

Mistake №7 – Throwing by using strength


Keep Learning How to Wrestle in Standing Position

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