The Basics Of Grappling In Gi

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Sambo takedowns and submissions

11 video lessons

100 minutes of basic and special tasks

In this course you’ll find the most basic submissions for arm, knee and ankle

Also you’ll learn the most working transitions from standing to ground with an immediate submission


  1. Arm bar basics
  2. Jumping arm bar “visyachka”
  3. Achilles lock basics
  4. Knee bar basics 
  5. Knee bar options
  6. Rolling knee bar 
  7. Scissor takedown 
  8. Arm bar from guard
  9. After completing the course you’ll learn how to use these moves in a match, you’ll be able to see and correct mistakes and to counter attack
Show More

Course Content

Module 1

  • Video

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

Module 10

Student Ratings & Reviews

No Review Yet
No Review Yet