About Course
Sambo takedowns and submissions
11 video lessons
100 minutes of basic and special tasks
In this course you’ll find the most basic submissions for arm, knee and ankle
Also you’ll learn the most working transitions from standing to ground with an immediate submission
Content:
- Arm bar basics
- Jumping arm bar “visyachka”
- Achilles lock basics
- Knee bar basics
- Knee bar options
- Rolling knee bar
- Scissor takedown
- Arm bar from guard
- After completing the course you’ll learn how to use these moves in a match, you’ll be able to see and correct mistakes and to counter attack
Course Content
Module 1
-
Video
00:00
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
Module 8
Module 9
Module 10
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