Stand-up Grappling Techniques For Sambo And Bjj
$299.00
What you will learn:
- How To Use Proper Stance And Movement On The Mat?
- Â Control Of Opponent In 4 Directions
- Â All You Need To Know About Your Favorite Throw
- 5 Options Of Obtaining Your Favorite Grip
- Breaking Grips And Obtaining Your Grip
- Diagonal Grip Breaks With Your Body
- Feints With Hands
- Foot Work In Three Ranges
- Foot Work Of Your Support Leg
- Foot Work With The Outside Part Of Your Foot
- Off Balancing With Foot Hook Into Your Favourite Takedown
- Why Do You Need To Know Your Strong And Weak Suits
- How To Wrestle Using Tactical Advantages And Which Throws To Work On?
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