The Top 17

most popular throws

in Sambo

by Ivan Vasylchuk

17 lessons











The Top 17

most popular throws

in Sambo

by Ivan Vasylchuk

17 lessons











Skills and abilities you will gain from these 17 video lessons:


  • The ability to implement throws in 4 directions: Forwards, Backwards, Left, and Right.
  • An understanding of the nuances of each technique that will enable you to throw with twice the speed you were throwing with previously.
  • Stoppage of injuries derived from improper implementation of throwing techniques.
  • An understanding of how to properly move on the mat.
  • An ability to have the nuances of throws at hand so that you can work on them during your training sessions.

What you will learn in each of the 17 lessons:



1. Hip Throw (Tsuri Goshi)

2. Small Outer Hook (Ko Soto Gake)

3. Corner Reversal (Sumi Gaeshi)

4. Big Inner Reap (O-Uchi-Gari)

5. Body Drop/Drop throw (Tai Otoshi)

6. Large Outer Reap (O-Soto-Gari)

7. Lift-Pull Foot Sweep (Harai tsurikomi ashi)

8. Rear Throw (Ura-Nage)

9. Shoulder Wheel (Kata Guruma)

10. Minor Inner Hook (Kouchi-Gake)

11. Suplex (Daki Wakare)

12. One-Hand-Reversal/Ankle Pick (Kibisu Gaeshi)

13. Two-Hand Reap (Morote Gari)

14. Small Inner Reap (Kouchi Gari)

15. Hand Wheel (Te Guruma)

16. Circle Throw (Tomoe Nage)

17. Propping and Drawing Ankle Throw (Sasae Tsurikomi Ashi)

E-mail: info@silapartera.com 
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